Doula Support

Doula Support

Doula Package

This birth doula package (virtual and in-person) includes labor and delivery along with birth and postpartum preparation

Birth Prep Sessions

Education and prep in-person or virtual to set intentions, create an authentic birth plan, align on personalized affirmations, review comfort measures/labor positions, as well as breathwork and meditation.

Birth Movement, Meditation, Vocal Toning Sessions

Available if you want me to attend your last few appointments and connect with your existing team.

Attend Last Appointment / Meet OBGYN + Birth Team

The Birth

At your side whenever you feel you need me! We can labor at your house for as long as you’d like and then I’ll follow you to the hospital for support. I can hold space with breathwork, visualization, movement, labor positions, meditations, aromatherapy, coaching and guidance. I will be your advocate and cheerleader for a magical birth experience!

Postnatal Check-In

Birth processing session + support for you and your family once your baby has arrived; home visit + meal delivery (bone broth, soup, and tonics to nourish for healing and recovery).

*Placenta Encapsulation optional

Yoga and guided meditation to honor and nourish yourself during this transformative time. One-hour prenatal sessions to prepare you for your birth experience incorporating breathwork, movement and meditation.